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Based around kickboxing and designed to:
* Dramatically increase your fitness levels * Increase your kickboxing skills and techniques
* Increase self confidence * Train with amazing, like-minded students
* Increase strength
BOOTCAMP & P.T


Gym excursion
Thank you to Total Toning Fitness for the use of their great gym



Bootcamp

Bootcamp

Inter-club sparing session
Thank you to Strong Heart Muay Thai for hosting our first inter-club sparring session

Sparring
Bit of sparring at Inspire Health and Fitness


Sparring
Sparing at Inspire Health and Fitness

The Originals

Reunion of some of the 'old crew'

Balance training with socializing

group fitness
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